Best principles for setting achievable goals in dance.
Goal setting is one of the most valuable exercises a dancer can perform.
Goals focus a dancer’s training and provide a measurable roadmap that can track progress.
Setting good goals can greatly improve motivation in training. This course covers the key principles of goal setting that can set dancers’ pathways to success.
Help dancers prioritise, plan and program training schedules and track progress towards dancers' aspirations.
3 hrs time valued on demand CPD. Includes three months access.
Dr Luke Hopper & Dr Shona Erskine
Approach vs avoidance
Outcome, performance, process
Balance your goals
Consideration when goal setting
Goal template with strategies.